LOVED BY BRIDES FOR OVER 10 YEARS!
Loading your shopping cart...
[X]
Estimate Your Shipping & Tax

The total below is an ESTIMATE ONLY and should be used to help choose shipping methods for each package sent within the continental US and Puerto Rico. The exact charge for tax and shipping and handling will be calculated upon final checkout.

Estimate
Limited Time! Personalized Gifts $9.99 and Under
Skip Navigation Links Home > Wedding Reception > Wedding Planning > Books, Mags & Music > Bridalicious Boot Camp by The Knot

ADD TO CART >>

YOU MIGHT ALSO LIKE
The Knot Wedding Card Keepsake Holder - Swirl

The Knot Wedding Card Keepsake Holder - Swirl
$19.99/each

Personalized Napkins - LUNCHEON

Personalized Napkins - LUNCHEON
$28.95/per 100

SALE $21.99/per 100

Classic Toasting Flutes

Classic Toasting Flutes
$19.95/pair

Paper Fan

Paper Fan
$1.25/each

SALE $0.99/each

Bridalicious Boot Camp by The Knot

$99.00/each
SALE: $59.00/each

Bridalicious® Boot Camp by The Knot will get you fit and toned in just 90 days! Get in the best shape of your life with fitness expert Doug Rice as your personal trainer to guide you step-by-step through high-intensity workouts. As a certified personal trainer (National Academy of Sports Medicine, CPT), Doug Rice is the go-to source for fitness and nutrition programs designed exclusively for brides! Here’s what you get:

12 invigorating workouts on 8 DVDs, including specialized workouts targeting abs, arms, back and shoulders for those strapless gowns. Workouts range from 15 min. to almost 60 min.

Bonus e-Books to keep you on track! The Big Day Diet nutritional plan, A Bride’s Guide to Better Eating and a Go-To-Guide workout calendar.

Trifecta TNT aka "Tighten ‘N Tone” are challenging workout finishers to end with a high-energy boost.

If you’re committed to getting in phenomenal shape and want to look amazing in your wedding dress, but don’t have time to spend more than three hours a week on fitness, this DVD package is perfect for you!

Check out our Bridalicious® Fit Kit and other workout essentials!

Return Policy.

REVIEWS

REVIEW SNAPSHOT®

by PowerReviews
 
4.9

(based on 24 reviews)

Ratings Distribution

  • 5 Stars

     

    (21)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Good value (20)
  • Functional (14)
  • Fits theme (13)
  • Personalized (13)
  • Unique (12)

Cons

    Best Uses

    • For fun (9)
    • Destination weddings (6)
    • Gift (6)
    • Outdoor wedding (5)
    • Weddings (4)
      • Reviewer Profile:
      • Bride (17)

    Reviewed by 24 customers

    Sort by

    Displaying reviews 1-24

    Back to top

     
    4.0

    Awesome Workout!

    By JConley Bride to Be!

    from Boston, MA

    About Me Bride

    Verified Reviewer

    Pros

    • Fits Theme
    • Functional
    • Good Value
    • Unique

    Cons

    • Too Short

    Best Uses

      I recently just purchased the boot camp for 50% off from The Knot, it was such a good deal that I couldn't resist. I was surprised to see there wasn't one single bad review at first, but after trying out the DVD for a couple weeks now, I can see why everyone has been pleased with it. The Total Body Workout DVDs are definitely a great workout. The reason for my 4 star review is because I feel that the workouts should be longer. What I have been doing is either going for a run before/after the workout, or pairing the Total Workout DVD with the Booty Blast or the Hot Honeymoon Abs DVD. I have felt a difference already and its only been 2 weeks! I definitely recommend this product.

       
      5.0

      A great workout!

      By Leah C

      from Laurel, MD

      About Me Bride

      Verified Reviewer

      Pros

      • Good Value

      Cons

      • Expensive
      • Lots Of Jumping

      Best Uses

      • For Fun

      I have been on what is a long journey to lose a lot of weight (my wedding in January 2014 is a good incentive) and I ordered these dvd's on MAJOR sale because I needed something to help amp up my workouts and use in conjunction to my Wii workout games (along with a food delivery plan). I did disk 1 3x the first week and have just started disk 2. Doug is encouraging and his 3 assistants are REAL women (not perfect models afraid to sweat).

      All in all, I love the workouts! They're challenging, even the lower impact moves (which I have to do because of bad knees). Several of the exercises (lower impact included) require a bit of jumping, but anyone who's done any bit of exercise knows how to modify them a little to avoid aggravating problem joints, etc. I still sweat like crazy and look forward to Sizing Down My Gown before ordering it this summer!

       
      5.0

      Love It!

      By Cupcake

      from Youngstown, Ohio

      About Me Bride

      Verified Reviewer

      Pros

      • Fits Theme
      • Functional
      • Good Value
      • Personalized

      Cons

        Best Uses

          I was very skeptical when I purchased this set. I'd tried so many different workout programs and never got the definition that I was looking for. I've been using these DVDs for about 2 months and the definition and toning I've achieved is incredible. I've noticed so many amazing changes in my body! I would definitely recommend this to any bride looking to get in shape!

          (1 of 1 customers found this review helpful)

           
          5.0

          LOVE, LOVE, LOVE

          By missy

          from chino, ca

          About Me Bride

          Verified Reviewer

          Pros

          • Fits Theme
          • Functional
          • Good Value
          • Personalized
          • Unique

          Cons

            Best Uses

              7 days in, used disc 1 5x already. i love it, im sore after each workout, i dont wana stop! im looking forward to disc 2 and the results.

               
              4.0

              IT WORKS!

              By Fallbride2012

              from Avon, CT

              Verified Reviewer

              I got the DVDs after a friend of mine suggested it. The best things about Bridalicious Boot Camp was that you didn't have to do it every day and the longest video was less than an hour. Totally doable with a Bride to Be's busy schedule. I sweat like crazy, dropped a size and had no back fat for my wedding :-)
              Yes, they get a bit crazy with jumping and squatting, but I thought these DVDs were well worth it. And now that my wedding is over...I'm still using them!
              Ok ladies...now be realistic, you can't just do a workout..you have to watch what you eat too. But Doug and the gang definitely help boost your metabolism.
              Good luck to all!

              (3 of 3 customers found this review helpful)

               
              5.0

              Awesome Workout!!!

              By Becky

              from Allen, TX

              Verified Reviewer

              Pros

              • Challenging
              • Easy to follow
              • Quick

              Cons

                Best Uses

                  Having done Doug's bootcamp in person, I was skeptical that the DVD's wouldn't be as hard or give me as good of a workout as doing it in person. I WAS WRONG!!! I did the first DVD and it felt like Doug was in my living room! The workouts are great! Challenging and motivating. Some DVD's are harder than others, so I can pick the level of difficulty and I like the "bride guides". On the weekends, when I have more time, I even add some running around my block in right after each Bridal Blast for some extra cardio. It is a great all around workout, both strength and cardio. Thanks Doug!!!

                  (1 of 2 customers found this review helpful)

                   
                  5.0

                  I LOVE BRIDALICIOUS BOOT CAMP!

                  By Katie

                  from Dallas

                  About Me Bride

                  Pros

                  • Fits Theme
                  • Functional
                  • Good Value
                  • Unique

                  Cons

                    Best Uses

                    • Bridal Shower
                    • Destination Weddings
                    • For Fun
                    • Outdoor Wedding
                    • Theme Weddings

                    I absolutely love these Bridalicious Boot Camp DVDs. I have tried several workout DVDs, and none have given me the results like Doug's have. I have been using this program for 7 weeks, and have seen so much change in my strength, endurance, and waistline. The best part is that these workouts are really FUN - I never get bored, and I actually look forward to working out!

                    (2 of 3 customers found this review helpful)

                     
                    5.0

                    Excellent Workout!

                    By Michelle

                    from Dallas, TX

                    Verified Reviewer

                    Pros

                    • Fits Theme
                    • Functional
                    • Good Value
                    • Personalized
                    • Unique

                    Cons

                      Best Uses

                        The Bridalicious Boot Camp DVDs are my "go to" workout set. I have tried many different exercise DVDs over the years and I have by far seen the best results with Doug's workouts. Whether I'm working out in the morning, or forcing myself to workout after a long day, these DVDs keep me motivated and help me push myself more than I would if I had gone to the gym on my own. These total body workouts target all of the areas that I want to tone most! I have loved seeing results from the Bridalicious workouts!

                        (1 of 1 customers found this review helpful)

                         
                        5.0

                        Perfect, effective workouts!

                        By Maddie

                        from Plano, TX

                        About Me Bride

                        Verified Reviewer

                        Pros

                        • Effective
                        • Enjoyable
                        • Fits Theme
                        • Fun
                        • Good Value
                        • Personalized

                        Cons

                        • None

                        Best Uses

                        • Brides
                        • Bridesmaids
                        • Friends Of The Bride
                        • Mother of the bride
                        • Sister Of The Bride

                        The Bridalicious DVDs are perfect to have while planning my wedding. I dont always have the time for an hour long workout, and these DVDs attack exactly what I need in a short period of time. My heart rate stays high and I'm sweating the entire time. They're also perfect when you want to really focus on one area. I love the Honeymoon Abs and the Bridal Trifecta workouts for my arms to really zero in on certain areas.When it comes to getting in 'wedding day' shape, I only trust Doug and the Bridalicious workouts.

                        (2 of 3 customers found this review helpful)

                         
                        5.0

                        Whipped my body into shape!

                        By Shannon

                        from Chicago, Illinois

                        About Me Older bride 40

                        Verified Reviewer

                        Pros

                        • Fits Theme
                        • Functional
                        • Good Value
                        • Personalized

                        Cons

                          Best Uses

                          • Destination Weddings
                          • For Fun
                          • Gift
                          • Outdoor Wedding

                          This workout is AMAZING!! I have just started week 6 of the set and I notice quite a difference in my body already - not only in my body, but in my fitness level. The first few times, this workout seriously kicked my butt! However, now I am finding that I'm able to keep up with the intermediate "bride guide" most of the time. It's very encouraging! It works, it works, it really, really works!

                          (1 of 1 customers found this review helpful)

                           
                          5.0

                          Two Thumbs Up!!

                          By Allison

                          from Dallas, TX

                          Verified Reviewer

                          Pros

                          • Fits Theme
                          • Fun
                          • Functional
                          • Good Value
                          • High Intensity
                          • Motivating
                          • Personalized
                          • Unique

                          Cons

                            Best Uses

                              I have been faithfully doing Doug's boot camp program for a little over a year now and can honestly say I'm in the best shape ever in my life! These DVDs provide an incredible workout and I love the variety across the 12 sessions. Disc 6 Advanced the whole way through is AWESOME! Doug does a great job of encouraging and motivating all fitness levels. I strongly recommend buying the DVDs. If you make them a consistent part of your weekly routine, I guarantee that you will see results!! Thanks, Doug!!

                              (1 of 1 customers found this review helpful)

                               
                              5.0

                              Bridalicious Boot Camp is FANTASTIC!

                              By Carolyn

                              from Seattle, WA

                              About Me Bride

                              Verified Reviewer

                              Pros

                              • Fits Theme
                              • Functional
                              • Good Value
                              • Personalized
                              • Unique

                              Cons

                                Best Uses

                                • For Fun
                                • Losing Weight
                                • Workout

                                I purchased this product and started using it right away. I am now into the 4th week of the program and I absolutely LOVE IT! It is so easy to follow the schedule (90 days total) and the workouts are fun and not complicated. No tricky moves to learn. I really work up a good sweat every time. I have already lost a little weight and feel much stronger and more energetic.

                                (2 of 2 customers found this review helpful)

                                 
                                5.0

                                A REAL BRIDE. THIS WORKOUT WORKS

                                By Jo Mummert

                                from Houston, TX

                                About Me Bride

                                Verified Reviewer

                                Pros

                                • At own pace
                                • Easy to follow
                                • Fun and exciting
                                • Hand weights and a mat
                                • See results

                                Cons

                                  Best Uses

                                    Before I started Bridalicious I was always on and off working out. I bought so many work out videos but they were too hard. You had to be athletic or in some what great physical shape. Trust me I wasnt. I got an email about bridalicious DVD I looked and looked for actual reviews from brides and nothing. So I took a chance what did I have to lose. I was excited yet nervous not knowing what to expect. As soon as I got my Bridalicious DVD I jumped up and did my first workout and OMG!! It was easy to follow did my own pace. It motivated me to keep going. But the best thing is bridal blast you push yourself as much as you can and the you get recovery and slows down and you get a breather. Who doesnt like breather lol. I started at 135lbs and just three weeks I did lose 8 lbs. im at 127lbs. Only 3 times a week. Theres some people that lost more but it depends on your body and how you eat. But ladies it works. My legs and butt are so toned no flabby arms my tummy is loosing inches. This video is not just for brides it can be for any person. BUY IT!!! WELL WORTH IT. Also I have a 19month old baby girl so much energy if you can fit in 30 to 45 min while your baby eats trust me you can do this. You wont get results over night lets be real ladies but keep doing this and a good diet you will lose pounds. I just need to loose 17 more pounds for my goal and I will do it.

                                    (1 of 2 customers found this review helpful)

                                     
                                    5.0

                                    Love these DVDs!

                                    By Jess the Bride

                                    from Vancouver, WA

                                    About Me Bride

                                    Verified Reviewer

                                    Pros

                                    • Clear Results
                                    • Fun
                                    • Good Value

                                    Cons

                                      Best Uses

                                      • Getting in shape

                                      My weightloss and workout results had been stalled for a few months, and I was beginning to get frustrated. Thank goodness I bought these Bridalicious Bootcamp DVDs! I am back on track, the number on the scale is inching down and I feel fabulous. I went to a barbeque with some friends I hadn't seen in a few months last weekend and everyone kept asking me what I'd been doing to see such good results. If you stick with these workouts and eat a healthy diet, you will definitely see results!

                                       
                                      5.0

                                      AMAZING workout! A MUST for all brides!!

                                      By Taylor Winkelmeyer

                                      from Dallas, TX

                                      About Me Bride, Bridesmaid, Parent Of Bride/Groom, Wedding Planner

                                      Pros

                                      • Fits Theme
                                      • Functional
                                      • Good Value
                                      • Personalized
                                      • Unique

                                      Cons

                                        Best Uses

                                        • Destination Weddings
                                        • For Fun
                                        • Gift
                                        • Outdoor Wedding
                                        • Theme Weddings

                                        The Bridalicious Boot Camp workout DVD is AMAZING! My wedding last summer would not have been the same without this fabulous workout. I stuck with it and saw GREAT results!! It is a must have for any bride (or bridesmaid) who wants to look fabulous on her wedding day! I was so happy with the outcome, and I could not have felt more beautiful on my wedding day thanks to Doug Rice's Bridalicious workouts. :)

                                        (3 of 3 customers found this review helpful)

                                         
                                        5.0

                                        Kicked my butt!

                                        By Allie

                                        from Charlottesville, VA

                                        About Me September bride

                                        Verified Reviewer

                                        Pros

                                        • Easy to follow
                                        • No equipment needed
                                        • Varied workouts

                                        Cons

                                          Best Uses

                                            I got these workout DVD a few days ago, and started right away. I think of myself of being in pretty good shape - I run 3 times a week - but wanted to tone up my arms and back before my wedding in September. But Doug kicked my butt! There are so many muscles I clearly DON'T work out by running - so this is exactly what I needed. My favorite thing about the videos are that you can follow a different girl - easy medium or hard - to tailer the workout to your own fitness level. The first time, I did the intermediate girl. But I think I'll stick with the easy one...at least for the next few weeks! :)

                                             
                                            4.0

                                            It works!!

                                            By BKBride2013

                                            from New York, NY

                                            Verified Reviewer

                                            Pros

                                            • Good Value

                                            Cons

                                              Best Uses

                                                I consider myself fairly fit (I exercise regularly), but really wanted to get my arms tone. Some of the workouts are challenging, but I've done them for a few weeks and totally started seeing more definition in my arms(and other parts are more tone too!). I like the fact that you can follow along with the girl in the videos that's at your fitness level and there are different types of exercises and several DVDs so you don't get bored.

                                                (1 of 1 customers found this review helpful)

                                                 
                                                5.0

                                                LOVE THIS DVD!

                                                By Emily

                                                from Dallas texas

                                                About Me Bride

                                                Verified Reviewer

                                                Pros

                                                • Fits Theme
                                                • Functional
                                                • Good Value
                                                • Personalized
                                                • Unique

                                                Cons

                                                  Best Uses

                                                  • Bridal Shower
                                                  • For Fun
                                                  • Gift

                                                  This DVD is AWESOME!!!! I used it quite a few months diligently before I got married. I noticed intense toning all over my entire body. I've seriously never felt better in my entire life. Even in high school I did not look this good!..(and I played sports all year around) Doug does a great job encouraging and giving examples of all fitness levels that way you never feel lost. I would suggest this to all of my friends.IWoohoo Bridalicious thanks for giving me my dream body! Xoxo I owe you one. -emily

                                                   
                                                  5.0

                                                  Great workout!

                                                  By Alexandra

                                                  from Dallas, TX

                                                  About Me Bride

                                                  Verified Reviewer

                                                  Pros

                                                  • Fits Theme
                                                  • Functional
                                                  • Good Value
                                                  • Personalized
                                                  • Unique

                                                  Cons

                                                    Best Uses

                                                    • Destination Weddings
                                                    • For Fun
                                                    • Gift
                                                    • Outdoor Wedding
                                                    • Theme Weddings

                                                    This is a great workout video! There are so many workout options to choose from! I'll definitely be doing the workouts a few days a week!

                                                    (1 of 1 customers found this review helpful)

                                                     
                                                    5.0

                                                    AMAZING WORKOUT DVD!!!

                                                    By BKinley

                                                    from Dallas, TX

                                                    About Me Bride

                                                    Pros

                                                    • Actual Results
                                                    • Easy to follow
                                                    • Good Value
                                                    • Personalized

                                                    Cons

                                                      Best Uses

                                                      • Wedding Fitness
                                                      • Wedding Prep

                                                      I actually took Doug's Bridalicious Bootcamp in Dallas in person so naturally I had very high expectations for the DVD. I was skeptical since it is a lot harder to motivate yourself when working out at home. All I can say is "WOW!" This DVD surpassed my expectations and is just as intense and results driven as the actual Bridalicious Bootcamp! After just a few weeks I became more toned and progressed to the more intense versions of the workouts. Doug is an amazing motivator and I just love how he encourages using real brides with real results and not fitness models. This DVD is a must have for slimming down for your wedding!

                                                       
                                                      5.0

                                                      Bridalicious Boot Camp DVD

                                                      By Sponge

                                                      from Garland,TX

                                                      About Me Bride

                                                      Verified Reviewer

                                                      Pros

                                                      • Functional
                                                      • Good Value
                                                      • Great workout
                                                      • Personalized
                                                      • Unique
                                                      • Wow

                                                      Cons

                                                        Best Uses

                                                        • Bridal Shower
                                                        • Brides
                                                        • Bridesmaid
                                                        • Destination Weddings
                                                        • For Fun
                                                        • Get fit
                                                        • Gift
                                                        • Lose weight

                                                        Wow what an amazing workout! I really like all of the workout options especially because there is a girl that you can follow depending on your fitness level. I'm really excited to stick with this DVD.

                                                         
                                                        5.0

                                                        Great bootcamp DVD!

                                                        By Alexandra

                                                        from Dallas, TX

                                                        About Me Bride

                                                        Pros

                                                        • Fits Theme
                                                        • Functional
                                                        • Good Value
                                                        • Personalized
                                                        • Unique

                                                        Cons

                                                          Best Uses

                                                          • Destination Weddings
                                                          • For Fun
                                                          • Gift
                                                          • Outdoor Wedding
                                                          • Theme Weddings

                                                          This DVD has some amazing workouts! I love that I can do all of them easily in the convenience of my home! I thought it wouldn't be as hard of workout then if I just went to the gym, but I was wrong. It was a great workout with a variety of exercises to work out the entire body. I will definitely be working out with this video a few times a week!

                                                           
                                                          5.0

                                                          Sweating for the Wedding!

                                                          By Jackie Dee

                                                          from Frisco, Texas

                                                          About Me Bride

                                                          Verified Reviewer

                                                          Pros

                                                          • Effective
                                                          • Functional
                                                          • Good Value
                                                          • Unique

                                                          Cons

                                                            Best Uses

                                                            • Beauty
                                                            • Fitness
                                                            • Health

                                                            I absolutely love my Bridalicious Boot Camp DVDs :) It's really difficult to find a workout DVD that is effective and yet you want to continue to use for an extended period of time... This DVD set is definitely a keeper! It's an intense workout, but not overwhelming at all. The instructor Doug Rice has the perfect balance of being motivating, but still gives you that push you need. The eBooks that accompany it have been the most helpful for me, especially the eating guides, I don't feel like I'm dieting at all. Overall, this has been one of my best wedding investments - I planning on continuing my workout plan even after our BIG day!

                                                             
                                                            5.0

                                                            Best workout DVD!

                                                            By Nickylee

                                                            from Baltimore, MD

                                                            About Me Bride

                                                            Verified Reviewer

                                                            Pros

                                                            • Good Value
                                                            • Great results
                                                            • Motivating
                                                            • Variety

                                                            Cons

                                                              Best Uses

                                                              • Dress Fitting
                                                              • Getting in shape

                                                              Great DVD! Lots of workout options to keep me motivated. I immediately saw results and have so much more confidence. Excited to show off my hard work on my wedding day!!!

                                                              Displaying reviews 1-24

                                                              Back to top

                                                              PROCESSING INFO

                                                              This item ships within 5-7 business days. 

                                                              Additional products in this category
                                                              The Knot Ultimate Wedding Planner & Organizer
                                                              The Knot Ultimate Wedding Planner & Organizer
                                                              $29.99/each
                                                              SALE $19.99/each
                                                              Flower Girl Book
                                                              Flower Girl Book
                                                              $8.95/each
                                                              The Knot Guide to Wedding Vows and Traditions
                                                              The Knot Guide to Wedding Vows and Traditions
                                                              $17.95/each
                                                              SALE $12.99/each
                                                              The Nest Home Design Handbook
                                                              The Nest Home Design Handbook
                                                              $22.95/each
                                                              THE KNOT Magazine -- Winter 2012
                                                              THE KNOT Magazine -- Winter 2012
                                                              $9.95/each
                                                              Our Wedding Scrapbook
                                                              Our Wedding Scrapbook
                                                              $25.95/each
                                                              special offers
                                                              Totes Chocolates on Sale Napkins on Sale FlasksCustom PostageWedding Websites Glassware