Already a member of TheKnot? Use your email and password
to log in and update your info.
The total below is an ESTIMATE ONLY and should be used to help choose shipping
methods for each package sent within the continental US and Puerto Rico. The exact charge for tax
and shipping and handling will be calculated upon final checkout.
ADD TO CART >>
The Knot Wedding Card Keepsake Holder - Swirl
Personalized Napkins - LUNCHEON
Classic Toasting Flutes
Bridalicious® Boot Camp by The Knot will get you fit and toned in just 90 days! Get in the best shape of your life with fitness expert Doug Rice as your personal trainer to guide you step-by-step through high-intensity workouts. As a certified personal trainer (National Academy of Sports Medicine, CPT), Doug Rice is the go-to source for fitness and nutrition programs designed exclusively for brides! Here’s what you get:
12 invigorating workouts on 8 DVDs, including specialized workouts targeting abs, arms, back and shoulders for those strapless gowns. Workouts range from 15 min. to almost 60 min.
Bonus e-Books to keep you on track! The Big Day Diet nutritional plan, A Bride’s Guide to Better Eating and a Go-To-Guide workout calendar.
Trifecta TNT aka "Tighten ‘N Tone” are challenging workout finishers to end with a high-energy boost.
If you’re committed to getting in phenomenal shape and want to look amazing in your wedding dress, but don’t have time to spend more than three hours a week on fitness, this DVD package is perfect for you!
Check out our Bridalicious® Fit Kit and other workout essentials!
(based on 24 reviews)
of respondents would recommend this to a friend.
Reviewed by 24 customers
Displaying reviews 1-24
Back to top
By JConley Bride to Be!
from Boston, MA
About Me Bride
I recently just purchased the boot camp for 50% off from The Knot, it was such a good deal that I couldn't resist. I was surprised to see there wasn't one single bad review at first, but after trying out the DVD for a couple weeks now, I can see why everyone has been pleased with it. The Total Body Workout DVDs are definitely a great workout. The reason for my 4 star review is because I feel that the workouts should be longer. What I have been doing is either going for a run before/after the workout, or pairing the Total Workout DVD with the Booty Blast or the Hot Honeymoon Abs DVD. I have felt a difference already and its only been 2 weeks! I definitely recommend this product.
Bottom Line Yes, I would recommend this to a friend
Was this review helpful? Yes / No
- You may also flag this review
A great workout!
By Leah C
from Laurel, MD
I have been on what is a long journey to lose a lot of weight (my wedding in January 2014 is a good incentive) and I ordered these dvd's on MAJOR sale because I needed something to help amp up my workouts and use in conjunction to my Wii workout games (along with a food delivery plan). I did disk 1 3x the first week and have just started disk 2. Doug is encouraging and his 3 assistants are REAL women (not perfect models afraid to sweat).All in all, I love the workouts! They're challenging, even the lower impact moves (which I have to do because of bad knees). Several of the exercises (lower impact included) require a bit of jumping, but anyone who's done any bit of exercise knows how to modify them a little to avoid aggravating problem joints, etc. I still sweat like crazy and look forward to Sizing Down My Gown before ordering it this summer!
from Youngstown, Ohio
I was very skeptical when I purchased this set. I'd tried so many different workout programs and never got the definition that I was looking for. I've been using these DVDs for about 2 months and the definition and toning I've achieved is incredible. I've noticed so many amazing changes in my body! I would definitely recommend this to any bride looking to get in shape!
(1 of 1 customers found this review helpful)
LOVE, LOVE, LOVE
from chino, ca
7 days in, used disc 1 5x already. i love it, im sore after each workout, i dont wana stop! im looking forward to disc 2 and the results.
from Avon, CT
I got the DVDs after a friend of mine suggested it. The best things about Bridalicious Boot Camp was that you didn't have to do it every day and the longest video was less than an hour. Totally doable with a Bride to Be's busy schedule. I sweat like crazy, dropped a size and had no back fat for my wedding :-) Yes, they get a bit crazy with jumping and squatting, but I thought these DVDs were well worth it. And now that my wedding is over...I'm still using them!Ok ladies...now be realistic, you can't just do a workout..you have to watch what you eat too. But Doug and the gang definitely help boost your metabolism.Good luck to all!
(3 of 3 customers found this review helpful)
from Allen, TX
Having done Doug's bootcamp in person, I was skeptical that the DVD's wouldn't be as hard or give me as good of a workout as doing it in person. I WAS WRONG!!! I did the first DVD and it felt like Doug was in my living room! The workouts are great! Challenging and motivating. Some DVD's are harder than others, so I can pick the level of difficulty and I like the "bride guides". On the weekends, when I have more time, I even add some running around my block in right after each Bridal Blast for some extra cardio. It is a great all around workout, both strength and cardio. Thanks Doug!!!
(1 of 2 customers found this review helpful)
I LOVE BRIDALICIOUS BOOT CAMP!
I absolutely love these Bridalicious Boot Camp DVDs. I have tried several workout DVDs, and none have given me the results like Doug's have. I have been using this program for 7 weeks, and have seen so much change in my strength, endurance, and waistline. The best part is that these workouts are really FUN - I never get bored, and I actually look forward to working out!
(2 of 3 customers found this review helpful)
from Dallas, TX
The Bridalicious Boot Camp DVDs are my "go to" workout set. I have tried many different exercise DVDs over the years and I have by far seen the best results with Doug's workouts. Whether I'm working out in the morning, or forcing myself to workout after a long day, these DVDs keep me motivated and help me push myself more than I would if I had gone to the gym on my own. These total body workouts target all of the areas that I want to tone most! I have loved seeing results from the Bridalicious workouts!
Perfect, effective workouts!
from Plano, TX
The Bridalicious DVDs are perfect to have while planning my wedding. I dont always have the time for an hour long workout, and these DVDs attack exactly what I need in a short period of time. My heart rate stays high and I'm sweating the entire time. They're also perfect when you want to really focus on one area. I love the Honeymoon Abs and the Bridal Trifecta workouts for my arms to really zero in on certain areas.When it comes to getting in 'wedding day' shape, I only trust Doug and the Bridalicious workouts.
Whipped my body into shape!
from Chicago, Illinois
About Me Older bride 40
This workout is AMAZING!! I have just started week 6 of the set and I notice quite a difference in my body already - not only in my body, but in my fitness level. The first few times, this workout seriously kicked my butt! However, now I am finding that I'm able to keep up with the intermediate "bride guide" most of the time. It's very encouraging! It works, it works, it really, really works!
Two Thumbs Up!!
I have been faithfully doing Doug's boot camp program for a little over a year now and can honestly say I'm in the best shape ever in my life! These DVDs provide an incredible workout and I love the variety across the 12 sessions. Disc 6 Advanced the whole way through is AWESOME! Doug does a great job of encouraging and motivating all fitness levels. I strongly recommend buying the DVDs. If you make them a consistent part of your weekly routine, I guarantee that you will see results!! Thanks, Doug!!
Bridalicious Boot Camp is FANTASTIC!
from Seattle, WA
I purchased this product and started using it right away. I am now into the 4th week of the program and I absolutely LOVE IT! It is so easy to follow the schedule (90 days total) and the workouts are fun and not complicated. No tricky moves to learn. I really work up a good sweat every time. I have already lost a little weight and feel much stronger and more energetic.
(2 of 2 customers found this review helpful)
A REAL BRIDE. THIS WORKOUT WORKS
By Jo Mummert
from Houston, TX
Before I started Bridalicious I was always on and off working out. I bought so many work out videos but they were too hard. You had to be athletic or in some what great physical shape. Trust me I wasnt. I got an email about bridalicious DVD I looked and looked for actual reviews from brides and nothing. So I took a chance what did I have to lose. I was excited yet nervous not knowing what to expect. As soon as I got my Bridalicious DVD I jumped up and did my first workout and OMG!! It was easy to follow did my own pace. It motivated me to keep going. But the best thing is bridal blast you push yourself as much as you can and the you get recovery and slows down and you get a breather. Who doesnt like breather lol. I started at 135lbs and just three weeks I did lose 8 lbs. im at 127lbs. Only 3 times a week. Theres some people that lost more but it depends on your body and how you eat. But ladies it works. My legs and butt are so toned no flabby arms my tummy is loosing inches. This video is not just for brides it can be for any person. BUY IT!!! WELL WORTH IT. Also I have a 19month old baby girl so much energy if you can fit in 30 to 45 min while your baby eats trust me you can do this. You wont get results over night lets be real ladies but keep doing this and a good diet you will lose pounds. I just need to loose 17 more pounds for my goal and I will do it.
Love these DVDs!
By Jess the Bride
from Vancouver, WA
My weightloss and workout results had been stalled for a few months, and I was beginning to get frustrated. Thank goodness I bought these Bridalicious Bootcamp DVDs! I am back on track, the number on the scale is inching down and I feel fabulous. I went to a barbeque with some friends I hadn't seen in a few months last weekend and everyone kept asking me what I'd been doing to see such good results. If you stick with these workouts and eat a healthy diet, you will definitely see results!
AMAZING workout! A MUST for all brides!!
By Taylor Winkelmeyer
About Me Bride, Bridesmaid, Parent Of Bride/Groom, Wedding Planner
The Bridalicious Boot Camp workout DVD is AMAZING! My wedding last summer would not have been the same without this fabulous workout. I stuck with it and saw GREAT results!! It is a must have for any bride (or bridesmaid) who wants to look fabulous on her wedding day! I was so happy with the outcome, and I could not have felt more beautiful on my wedding day thanks to Doug Rice's Bridalicious workouts. :)
Kicked my butt!
from Charlottesville, VA
About Me September bride
I got these workout DVD a few days ago, and started right away. I think of myself of being in pretty good shape - I run 3 times a week - but wanted to tone up my arms and back before my wedding in September. But Doug kicked my butt! There are so many muscles I clearly DON'T work out by running - so this is exactly what I needed. My favorite thing about the videos are that you can follow a different girl - easy medium or hard - to tailer the workout to your own fitness level. The first time, I did the intermediate girl. But I think I'll stick with the easy one...at least for the next few weeks! :)
from New York, NY
I consider myself fairly fit (I exercise regularly), but really wanted to get my arms tone. Some of the workouts are challenging, but I've done them for a few weeks and totally started seeing more definition in my arms(and other parts are more tone too!). I like the fact that you can follow along with the girl in the videos that's at your fitness level and there are different types of exercises and several DVDs so you don't get bored.
LOVE THIS DVD!
from Dallas texas
This DVD is AWESOME!!!! I used it quite a few months diligently before I got married. I noticed intense toning all over my entire body. I've seriously never felt better in my entire life. Even in high school I did not look this good!..(and I played sports all year around) Doug does a great job encouraging and giving examples of all fitness levels that way you never feel lost. I would suggest this to all of my friends.IWoohoo Bridalicious thanks for giving me my dream body! Xoxo I owe you one. -emily
This is a great workout video! There are so many workout options to choose from! I'll definitely be doing the workouts a few days a week!
AMAZING WORKOUT DVD!!!
I actually took Doug's Bridalicious Bootcamp in Dallas in person so naturally I had very high expectations for the DVD. I was skeptical since it is a lot harder to motivate yourself when working out at home. All I can say is "WOW!" This DVD surpassed my expectations and is just as intense and results driven as the actual Bridalicious Bootcamp! After just a few weeks I became more toned and progressed to the more intense versions of the workouts. Doug is an amazing motivator and I just love how he encourages using real brides with real results and not fitness models. This DVD is a must have for slimming down for your wedding!
Bridalicious Boot Camp DVD
Wow what an amazing workout! I really like all of the workout options especially because there is a girl that you can follow depending on your fitness level. I'm really excited to stick with this DVD.
Great bootcamp DVD!
This DVD has some amazing workouts! I love that I can do all of them easily in the convenience of my home! I thought it wouldn't be as hard of workout then if I just went to the gym, but I was wrong. It was a great workout with a variety of exercises to work out the entire body. I will definitely be working out with this video a few times a week!
Sweating for the Wedding!
By Jackie Dee
from Frisco, Texas
I absolutely love my Bridalicious Boot Camp DVDs :) It's really difficult to find a workout DVD that is effective and yet you want to continue to use for an extended period of time... This DVD set is definitely a keeper! It's an intense workout, but not overwhelming at all. The instructor Doug Rice has the perfect balance of being motivating, but still gives you that push you need. The eBooks that accompany it have been the most helpful for me, especially the eating guides, I don't feel like I'm dieting at all. Overall, this has been one of my best wedding investments - I planning on continuing my workout plan even after our BIG day!
Best workout DVD!
from Baltimore, MD
Great DVD! Lots of workout options to keep me motivated. I immediately saw results and have so much more confidence. Excited to show off my hard work on my wedding day!!!
This item ships within 5-7 business days.